{"id":17907,"date":"2018-05-08T12:00:30","date_gmt":"2018-05-08T10:00:30","guid":{"rendered":"http:\/\/dicodusport.fr\/blog\/?p=17907"},"modified":"2018-05-08T10:28:07","modified_gmt":"2018-05-08T08:28:07","slug":"frequence-running-raisons-succes","status":"publish","type":"post","link":"https:\/\/dicodusport.fr\/blog\/frequence-running-raisons-succes\/","title":{"rendered":"FREQUENCE Running, les raisons d’un succ\u00e8s"},"content":{"rendered":"

FREQUENCE Running, l\u2019application qui facilite la pr\u00e9paration des courses pour les coureurs \u00e0 pied, est en plein d\u00e9veloppement. Pr\u00e9sentation de cette derni\u00e8re pour tenter de comprendre son succ\u00e8s.\u00a0 \u00a0<\/span><\/strong><\/em><\/p>\n

Depuis quelques temps, les applications et autres sites internet venant en aide aux pratiquants de la course \u00e0 pied se multiplient avec la promesse d\u2019offrir \u00e0 ces coureurs le meilleur plan d\u2019entra\u00eenement possible en vue de la r\u00e9alisation de leur prochaine course. Oui mais voil\u00e0, entre l\u2019obligation de conna\u00eetre sa VMA ou sa fr\u00e9quence cardiaque maximale, ou le fait de ne pas pouvoir adapter ce plan d\u2019entra\u00eenement aux contraintes de sa vie quotidienne (annulation d\u2019une ou plusieurs s\u00e9ances par exemple), il est difficile de trouver un plan d\u2019entrainement qui apporte enti\u00e8re satisfaction.<\/p>\n

C\u2019est donc \u00e0 partir de ce constat que l\u2019application FREQUENCE Running est n\u00e9e, comme nous l\u2019explique Yoann Grand-Perret, co-fondateur de cette application\u00a0: \u00ab\u00a0Nous sommes tous coureurs dans l\u2019\u00e9quipe depuis de nombreuses ann\u00e9es, et c\u2019est une vraie gal\u00e8re de trouver un plan d\u2019entra\u00eenement compr\u00e9hensible et adapt\u00e9 \u00e0 notre niveau.\u00a0Avant de commencer un programme, il fallait passer un test VMA pour conna\u00eetre son niveau, calculer ses allures en fonction de la s\u00e9ance et surtout on ne sait plus quoi faire d\u00e8s qu\u2019on loupe une s\u00e9ance. \u00bb<\/em><\/p>\n

\"\"

FREQUENCE Running accompagne les coureurs tout au long de leur pr\u00e9paration de course<\/p><\/div>\n

Le concept de FREQUENCE Running surprend au d\u00e9part, puisque cette application va \u00e0 contresens de ses concurrents en revenant aux fondamentaux et en \u00e9tant accessible au plus grand nombre, et cela, peu importe le niveau de pratique des coureurs. \u00ab\u00a0FREQUENCE Running est une application qui permet \u00e0 tous les coureurs de se pr\u00e9parer \u00e0 une course, du 5 km au marathon, avec un plan d\u2019entra\u00eenement personnalis\u00e9 et \u00e9volutif \u00e0 chaque coureur.\u00a0\u00bb<\/em>, pr\u00e9cise Yoann Grand-Perret.<\/p>\n

Le c\u00f4t\u00e9 simple et efficace de l\u2019application, semblable aux caract\u00e9ristiques d\u2019une grande majorit\u00e9 des pratiquants de cette discipline sportive, qui pratiquent bien souvent en dehors du cadre f\u00e9d\u00e9ral et aiment \u00e0 s\u2019entrainer selon leurs propres objectifs et leurs propres envies, trouve rapidement son public. \u00ab\u00a0Nous avons des coureurs en moins de 2h40 au marathon, comme des coureurs en plus de 5h<\/em>, indique Yoann Grand-Perret. Notre algorithme s\u2019adapte \u00e0 tous les profils, il suffit d\u2019essayer l\u2019application pour comprendre l\u2019expertise et la simplicit\u00e9 de notre service. L\u2019algorithme de FREQUENCE Running permet de faire \u00e9voluer le plan en fonction de la progression du coureur. \u00bb<\/em><\/p>\n

Le d\u00e9veloppement toujours plus fort chaque ann\u00e9e du nombre de pratiquants de la course \u00e0 pied en France, associ\u00e9 \u00e0 l\u2019envie d\u2019\u00eatre son propre coach, promet encore de beaux jours \u00e0 cette application, alors que son fondateur travaille d\u00e9j\u00e0 sur la suite \u00e0 donner \u00e0 son projet\u00a0: \u00ab\u00a0Par la suite, nous souhaitons \u00e9largir notre offre avec des plans d\u2019entra\u00eenement trail, remise en forme et de r\u00e9cup\u00e9ration.\u00a0Nous sortirons tr\u00e8s prochainement un espace communautaire dans l\u2019application afin de suivre ses amis et de booster sa motivation. L\u2019offre Prenium verra de nombreuses fonctionnalit\u00e9s s\u2019ajouter au plan d\u2019entrainement. La synchronisation des montres GPS est un sujet que nous \u00e9tudions mais nous ne pouvons encore rien promettre pour l\u2019instant.\u00a0\u00bb<\/em><\/p>\n

Les nombreux rendez-vous running \u00e0 venir \u00e0 la rentr\u00e9e seront peut-\u00eatre l\u2019occasion pour bon nombre de coureurs de tester ce nouveau format de plans d\u2019entra\u00eenement et ainsi esp\u00e9rer relever leurs diff\u00e9rents d\u00e9fis. En tout cas nous, chez Dicodusport, on va tenter l\u2019exp\u00e9rience\u00a0!<\/p>\n

\"\"

Une application qui promet de vous faciliter votre pre\u0301paration, peu importe votre niveau – FREQUENCE Running<\/p><\/div>\n

Bastien Pitte
\n\"\"<\/a><\/em><\/strong>\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

FREQUENCE Running, l\u2019application qui facilite la pr\u00e9paration des courses pour les coureurs \u00e0 pied, est en plein d\u00e9veloppement. Pr\u00e9sentation de cette derni\u00e8re pour tenter de comprendre son succ\u00e8s.\u00a0 \u00a0<\/p>\n","protected":false},"author":28,"featured_media":17957,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_daextam_enable_autolinks":"","footnotes":""},"categories":[2308,3],"tags":[349,1013,352,889],"class_list":["post-17907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletisme","category-lumiere-sur","tag-course-a-pied","tag-marathon","tag-running","tag-semi-marathon"],"acf":[],"yoast_head":"\nFREQUENCE Running, les raisons d'un succ\u00e8s<\/title>\n<meta name=\"description\" content=\"FREQUENCE Running, l\u2019application qui facilite la pr\u00e9paration des courses pour les coureurs \u00e0 pied, est en plein d\u00e9veloppement. 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