{"id":2345,"date":"2017-06-21T20:41:56","date_gmt":"2017-06-21T19:41:56","guid":{"rendered":"http:\/\/dicodusport.fr\/blog\/?p=2345"},"modified":"2021-04-13T23:20:11","modified_gmt":"2021-04-13T21:20:11","slug":"les-aventures-de-romain-serveaux-2-finish-de-folie-pour-un-podium","status":"publish","type":"post","link":"https:\/\/dicodusport.fr\/blog\/les-aventures-de-romain-serveaux-2-finish-de-folie-pour-un-podium\/","title":{"rendered":"Les aventures de Romain Serveaux #2 : un finish de folie pour un podium"},"content":{"rendered":"<hr \/>\n<p style=\"text-align: justify;\"><em><span style=\"color: #000000;\">Tous les mois,\u00a0retrouvez \u00ab <a href=\"http:\/\/dicodusport.fr\/blog\/aventures-de-romain-serveaux-tous-les-mois-dicodusport-fr\/\">Les aventures de Romain Serveaux<\/a><\/span>\u00a0<span style=\"color: #000000;\">\u00bb sur votre blog<\/span> <a href=\"http:\/\/dicodusport.fr\/\" target=\"_blank\" rel=\"noopener noreferrer\">dicodusport.fr<\/a> <span style=\"color: #000000;\">:\u00a0actualit\u00e9, entra\u00eenements, r\u00e9sultats, d\u00e9clarations et courses \u00e0 venir seront au rendez-vous.\u00a0Pour le deuxi\u00e8me\u00a0\u00e9pisode, retour en d\u00e9tail sur le triathlon longue distance de Cublize.<\/span><\/em><\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><span style=\"font-size: 18pt;\"><strong><span style=\"color: #000000;\"><span style=\"color: #3366ff;\">\u25a0<\/span> Mes courses<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Une semaine apr\u00e8s avoir pris la 4\u00e8me place du triathlon CD de Villerest, je prenais ce dimanche le d\u00e9part du triathlon long distance de Cublize, plus connu sous le nom \u00ab\u00a0Tri Sapins\u00a0\u00bb, le triathlon du lac des Sapins.<br \/>\nCette course est r\u00e9put\u00e9e dans le milieu tant pour la beaut\u00e9 du site que pour sa difficult\u00e9. Jusque-l\u00e0, je ne connaissais ces lieux que pour ce magnifique lac, sa baignade et ses nombreuses activit\u00e9s !<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Le format du jour \u00e9tait 3 km de natation, 100 km de v\u00e9lo comprenant 6 cols pour finir par 20 km de course type trail. Cette ann\u00e9e, la chaleur \u00e9tait au rendez-vous pour le bonheur des spectateurs mais aussi des coureurs (quoi que&#8230;) Apr\u00e8s plusieurs ann\u00e9es en temps que spectateurs, me voil\u00e0 sur la ligne de d\u00e9part avec ma belle tenue flambant neuve fra\u00eechement floqu\u00e9e aux couleurs de mes nouveaux sponsors.\u00a0\u00c0 d\u00e9faut d&rsquo;\u00eatre beau, il fallait \u00eatre bon !<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Apr\u00e8s une natation bien moyenne je sors de l&rsquo;eau autour de la 40\u00e8me place ! Je m&rsquo;\u00e9lance sur le parcours v\u00e9lo avec de bonnes sensations\u200b et remonte mes concurrents sans vraiment savoir o\u00f9 j&rsquo;en suis.\u00a0Au niveau du 75\u00e8me km je commence \u00e0 subir les effets de la chaleur et la fin du parcours v\u00e9lo se fait attendre.\u00a0J&rsquo;arrive \u00e0 la seconde transition avec le 6\u00e8me temps v\u00e9lo, ce qui me fait remonter \u00e0 la 8\u00e8me place au classement g\u00e9n\u00e9ral mais malheureusement je pointe \u00e0 plus de 10 minutes du premier et environ 9 minutes 30 des 2\u00e8me et 3\u00e8me.<\/span><\/p>\n<div id=\"attachment_2372\" style=\"width: 712px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2372\" class=\"wp-image-2372 size-full\" src=\"http:\/\/dicodusport.fr\/blog\/wp-content\/uploads\/2017\/06\/Romain-SERVEAUX-Triathlon-du-lac-des-Sapins.png\" alt=\"\" width=\"702\" height=\"463\" srcset=\"https:\/\/dicodusport.fr\/blog\/wp-content\/uploads\/2017\/06\/Romain-SERVEAUX-Triathlon-du-lac-des-Sapins.png 702w, https:\/\/dicodusport.fr\/blog\/wp-content\/uploads\/2017\/06\/Romain-SERVEAUX-Triathlon-du-lac-des-Sapins-300x198.png 300w\" sizes=\"auto, (max-width: 702px) 100vw, 702px\" \/><p id=\"caption-attachment-2372\" class=\"wp-caption-text\"><span style=\"color: #000000; font-size: 10pt;\">Romain Serveaux en plein effort &#8211; Photo Maxime Jegat<\/span><\/p><\/div>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">La course semble perdue mais la course \u00e0 pied \u00e9tant souvent la partie o\u00f9 je fais la diff\u00e9rence, je ne m&rsquo;affole pas et esp\u00e8re que \u00e7a craque devant !\u00a0<\/span><span style=\"color: #000000;\">Je remonte rapidement \u00e0 la 6\u00e8me place, ce parcours compos\u00e9 de nombreuses relances, avec des c\u00f4tes et autres difficult\u00e9s, change beaucoup de mes rep\u00e8res habituels et j&rsquo;ai l&rsquo;impression d&rsquo;\u00eatre scotch\u00e9 et ne pas avancer !\u00a0<\/span><span style=\"color: #000000;\">Et pourtant, mes amis et supporters post\u00e9s le long du parcours m&rsquo;informent que je r\u00e9duis l&rsquo;\u00e9cart avec la t\u00eate de course. Au km 10, je suis 4\u00e8me \u00e0 environ 5 mn du podium. Je grignote mon retard jusqu&rsquo;\u00e0 apercevoir le second \u00e0 environ 1 km de l&rsquo;arriv\u00e9e .<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Apr\u00e8s une belle bataille, je termine deuxi\u00e8me en r\u00e9alisant le meilleur chrono sur la partie course \u00e0 pied avec plus de 3 minutes d&rsquo;avance sur le second temps. En bonus, jour de f\u00eate des p\u00e8res, c&rsquo;est avec fiert\u00e9 que je monte sur ce podium accompagn\u00e9 de mes enfants &#x1f60d;<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 18pt;\"><strong><span style=\"color: #000000;\"><span style=\"color: #3366ff;\">\u25a0<\/span>\u00a0Remerciements<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Ce r\u00e9sultat est de bonne augure pour la suite et je tiens \u00e0 remercier mes deux entra\u00eeneurs Thibault Nael et Renaud Meilland pour leur travail et Carole Moreno ma ch\u00e9rie qui me supporte toujours.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Merci \u00e9galement \u00e0 #NaturRunning pour cette belle trifonction et \u00e0 #NewBalance #SailfishFrance #CompexFrance #AddactisGroup #StormBicycle #NutrisensSport #AsceTriathlon.<\/span><\/p>\n<div><a href=\"http:\/\/dicodusport.fr\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-999 aligncenter\" src=\"http:\/\/dicodusport.fr\/blog\/wp-content\/uploads\/2017\/01\/cropped-logo-dicodusport-sans-fond.png\" alt=\"\" width=\"125\" height=\"125\" srcset=\"https:\/\/dicodusport.fr\/blog\/wp-content\/uploads\/2017\/01\/cropped-logo-dicodusport-sans-fond.png 512w, https:\/\/dicodusport.fr\/blog\/wp-content\/uploads\/2017\/01\/cropped-logo-dicodusport-sans-fond-150x150.png 150w, https:\/\/dicodusport.fr\/blog\/wp-content\/uploads\/2017\/01\/cropped-logo-dicodusport-sans-fond-300x300.png 300w, https:\/\/dicodusport.fr\/blog\/wp-content\/uploads\/2017\/01\/cropped-logo-dicodusport-sans-fond-270x270.png 270w, https:\/\/dicodusport.fr\/blog\/wp-content\/uploads\/2017\/01\/cropped-logo-dicodusport-sans-fond-192x192.png 192w, https:\/\/dicodusport.fr\/blog\/wp-content\/uploads\/2017\/01\/cropped-logo-dicodusport-sans-fond-180x180.png 180w, https:\/\/dicodusport.fr\/blog\/wp-content\/uploads\/2017\/01\/cropped-logo-dicodusport-sans-fond-32x32.png 32w\" sizes=\"auto, (max-width: 125px) 100vw, 125px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tous les mois,\u00a0retrouvez \u00ab Les aventures de Romain Serveaux\u00a0\u00bb sur votre blog dicodusport.fr :\u00a0actualit\u00e9, entra\u00eenements, r\u00e9sultats, d\u00e9clarations et courses \u00e0 venir seront au rendez-vous.\u00a0Pour le deuxi\u00e8me\u00a0\u00e9pisode, retour en d\u00e9tail sur le triathlon longue distance de Cublize. \u25a0 Mes courses Une semaine apr\u00e8s avoir pris la 4\u00e8me place du triathlon CD de Villerest, je prenais ce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2377,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_daextam_enable_autolinks":"","footnotes":""},"categories":[2016],"tags":[695,1094,589],"class_list":["post-2345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nos-champions","tag-ironman","tag-romain-serveaux","tag-triathlon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les aventures de Romain Serveaux #2 : un finish de folie pour un podium<\/title>\n<meta name=\"description\" content=\"Les aventures de Romain Serveaux #2 : Pour le deuxi\u00e8me \u00e9pisode, retour en d\u00e9tail sur le triathlon longue distance de Cublize.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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