{"id":29463,"date":"2018-11-22T16:00:42","date_gmt":"2018-11-22T15:00:42","guid":{"rendered":"http:\/\/dicodusport.fr\/blog\/?p=29463"},"modified":"2025-11-20T18:27:24","modified_gmt":"2025-11-20T17:27:24","slug":"en-immersion-avec-l-alfa-lions-11-la-meute-face-aux-elements","status":"publish","type":"post","link":"https:\/\/dicodusport.fr\/blog\/en-immersion-avec-l-alfa-lions-11-la-meute-face-aux-elements\/","title":{"rendered":"En immersion avec l’ALFA Lions #11 : la meute face aux \u00e9l\u00e9ments !"},"content":{"rendered":"

Chaque semaine, retrouvez l\u2019actualit\u00e9 de l\u2019ALFA Lions<\/a>, le club lyonnais de football australien<\/a>. Cette semaine, malgr\u00e9 l’arriv\u00e9e du froid, les Lions continuent de pr\u00e9parer les deux prochains rendez-vous du championnat.
\n<\/em><\/strong><\/p>\n

Et oui, nous sommes maintenant fin novembre et nous avions la chance de ne pas avoir connu le froid \u00e0 Lyon. Mais \u00e7a y est, le froid est arriv\u00e9e et la neige est tomb\u00e9e. toutes les \u00e9quipes qui pratiquent un sport en ext\u00e9rieur le savent, c\u2019est toujours un moment difficile pour garder un nombre \u00e9lev\u00e9 de pr\u00e9sents \u00e0 l\u2019entra\u00eenement.<\/p>\n

Mais pour nous, c\u2019est d\u00e9j\u00e0 un tournant de la saison puisque nous avons deux matchs qui nous attendent coup sur coup avec la r\u00e9ception de Paris et le d\u00e9placement \u00e0 Bordeaux. Apr\u00e8s la d\u00e9faite initiale \u00e0 Bayonne, chaque faux pas co\u00fbterait cher \u00e0 la fin du championnat. Pour corser le tout, les transports lyonnais d\u00e9clenchent des gr\u00e8ves surprises entre 19h et 21h plusieurs soirs dans la semaine, rendant difficile les l\u2019acc\u00e8s au terrain pour beaucoup de joueurs. Bref, malgr\u00e9 cela, ce sont encore 20 joueurs qui \u00e9taient pr\u00e9sents ce mardi \u00e0 l\u2019entrainement. Le nombre devrait \u00eatre constant jusqu\u2019\u00e0 la tr\u00eave.<\/p>\n

Gammes et match au programme<\/h1>\n

Avec le froid, difficile de travailler tactiquement sur des exercices de mise en place o\u00f9 les joueurs sont \u00e0 l\u2019arr\u00eat. Les s\u00e9ances sont souvent organis\u00e9es de la m\u00eame fa\u00e7on avec un gros \u00e9chauffement puis des lignes de passes \u00e0 la main et passes au pied. L\u2019occasion de pouvoir finir sur un match interne de 45 minutes. C\u2019est finalement souvent lors de ces matchs que l\u2019on apprend le plus. Le mouvement, les appels et surtout l\u2019intensit\u00e9 que se rapproche des matchs qui nous attendent.<\/p>\n

Nous avons accueilli une invit\u00e9e de Gen\u00e8ve qui \u00e9tait de passage sur Lyon ce mardi, car le footy sert aussi \u00e0 rapprocher tous les joueurs en Europe !<\/p>\n

ALFA Lions<\/em>
\n\"\"<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Chaque semaine, retrouvez l\u2019actualit\u00e9 de l\u2019ALFA Lions, le club lyonnais de football australien. Cette semaine, malgr\u00e9 l’arriv\u00e9e du froid, les Lions continuent de pr\u00e9parer les deux prochains rendez-vous du championnat.<\/p>\n","protected":false},"author":4,"featured_media":28055,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_daextam_enable_autolinks":"","footnotes":""},"categories":[2016,2316],"tags":[5885,6022,3145,3610,6023],"class_list":["post-29463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nos-champions","category-tous-les-sports","tag-alfa-lions","tag-foot-australien","tag-football-australien","tag-footy","tag-footy-lyon"],"acf":[],"yoast_head":"\nEn immersion avec l'ALFA Lions #11 : la meute face aux \u00e9l\u00e9ments !<\/title>\n<meta name=\"description\" content=\"Cette semaine, malgr\u00e9 l'arriv\u00e9e du froid, les Lions continuent de pr\u00e9parer les deux prochains rendez-vous du championnat.\" \/>\n<meta name=\"robots\" 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Le tout accompagn\u00e9 par les fous furieux et folles furieuses cit\u00e9s sur cette page !","sameAs":["https:\/\/www.facebook.com\/florent.ostermann","https:\/\/x.com\/https:\/\/twitter.com\/FlOstermann","admin"],"url":"https:\/\/dicodusport.fr\/blog\/author\/flo\/"}]}},"_links":{"self":[{"href":"https:\/\/dicodusport.fr\/blog\/wp-json\/wp\/v2\/posts\/29463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dicodusport.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dicodusport.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dicodusport.fr\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dicodusport.fr\/blog\/wp-json\/wp\/v2\/comments?post=29463"}],"version-history":[{"count":1,"href":"https:\/\/dicodusport.fr\/blog\/wp-json\/wp\/v2\/posts\/29463\/revisions"}],"predecessor-version":[{"id":626866,"href":"https:\/\/dicodusport.fr\/blog\/wp-json\/wp\/v2\/posts\/29463\/revisions\/626866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dicodusport.fr\/blog\/wp-json\/wp\/v2\/media\/28055"}],"wp:attachment":[{"href":"https:\/\/dicodusport.fr\/blog\/wp-json\/wp\/v2\/media?parent=29463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dicodusport.fr\/blog\/wp-json\/wp\/v2\/categories?post=29463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dicodusport.fr\/blog\/wp-json\/wp\/v2\/tags?post=29463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}