{"id":4693,"date":"2017-09-06T12:48:50","date_gmt":"2017-09-06T11:48:50","guid":{"rendered":"http:\/\/dicodusport.fr\/blog\/?p=4693"},"modified":"2021-04-13T23:16:50","modified_gmt":"2021-04-13T21:16:50","slug":"le-bassin-de-mathieu-peisson-14-premier-match-en-espagne","status":"publish","type":"post","link":"https:\/\/dicodusport.fr\/blog\/le-bassin-de-mathieu-peisson-14-premier-match-en-espagne\/","title":{"rendered":"Le bassin de Mathieu Peisson #14 : Premier match en Espagne"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><em>Chaque lundi,\u00a0retrouvez \u00ab\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/dicodusport.fr\/blog\/bassin-de-mathieu-peisson-lundis-dicodusport-fr\/\">le bassin de\u00a0Mathieu Peisson<\/a>\u00a0<\/span>\u00bb, sur votre blog\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/dicodusport.fr\" target=\"_blank\" rel=\"noopener noreferrer\">dicodusport.fr<\/a><\/span>,\u00a0avec son actu, son \u0153il\u00a0sur le monde du water-polo et sur la plan\u00e8te sport. Cette semaine Mathieu revient sur sa premi\u00e8re semaine d&rsquo;entrainement et son premier match avec St Andreu !<\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px; color: #000000;\"><strong>Mon actualit\u00e9<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">La premi\u00e8re semaine d&rsquo;entra\u00eenement a \u00e9t\u00e9 difficile apr\u00e8s la coupure d&rsquo;un mois que j&rsquo;avais effectu\u00e9. Les quelques exc\u00e8s de l&rsquo;\u00e9t\u00e9 se sentent dans les efforts, \u00e7a fait tr\u00e8s mal ! \ud83d\ude42 Nous avons eu deux entra\u00eenements par jour, un le matin et un le soir. Le matin, c&rsquo;\u00e9tait beaucoup de musculation et de la natation et le soir c&rsquo;\u00e9tait plus de jeu, de la technique et de la tactique. C&rsquo;est une reprise un peu diff\u00e9rente que ce que j&rsquo;ai pu connaitre par le pass\u00e9, j&rsquo;avais pour habitude que la premi\u00e8re semaine soit seulement bas\u00e9e sur de la musculation et de la pr\u00e9paration physique, sans le ballon. C&rsquo;est un syst\u00e8me qui me convient tr\u00e8s bien malgr\u00e9 la grosse intensit\u00e9 ! Nous avons fait une tr\u00e8s grosse session\u00a0de Pal\u00e9o Swim, un m\u00e9lange d&rsquo;exercice et de natation, qui permet de reproduire des efforts similaires \u00e0 ceux des matchs. La s\u00e9ance a \u00e9t\u00e9 tr\u00e8s \u00e9prouvante\u00a0mais je suis content d&rsquo;\u00eatre arriv\u00e9 au bout.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Nous avons jou\u00e9 notre premier match amical dans le cadre de la ligue Catalane avec une premi\u00e8re victoire \u00e0 la cl\u00e9. Nous sommes sur des grosses s\u00e9ances de travail donc le contenu n&rsquo;a pas \u00e9t\u00e9 extraordinaire mais nous avons gagn\u00e9 16 \u00e0 7 contre St Feliu. L&rsquo;objectif de cette ligue Catalane est de se pr\u00e9parer au mieux pour la Supercoupe qui aura lieu fin septembre. Notre prochain match sera jeudi en demi-finale contre Tarrassa, un gros combat en perspective.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px; color: #000000;\"><strong>Mon adaptation<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Cela se passe toujours vraiment bien, il y a beaucoup de personnes qui sont \u00e0 notre disposition pour faire en sorte qu&rsquo;on soit dans les meilleurs dispositions pour les entra\u00eenements et les matchs. L&rsquo;entraineur est tr\u00e8s pr\u00e9sent et fait\u00a0en sorte que tout se passe bien pour tout le monde. Cela contribue \u00e0 la tr\u00e8s bonne ambiance dans l&rsquo;\u00e9quipe. Les infrastructures sont priv\u00e9es, ce qui permet que tout soit g\u00e9r\u00e9 en interne et avec nos socios. Les infrastructures sont vraiment incroyables, une piscine avec un toit qui s&rsquo;ouvre, c&rsquo;est top. Il y a vraiment tout \u00e0 disposition au club : sauna, jacuzzi, terrain de squash et de tennis, salle de musculations, un restaurant&#8230; Tout pour \u00eatre dans les meilleures dispositions.<\/span><\/p>\n<p style=\"text-align: justify;\"><em><strong><span style=\"color: #000000;\">Mathieu Peisson<\/span><br \/>\n<a href=\"https:\/\/twitter.com\/MathieuPeisson\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2908\" src=\"http:\/\/dicodusport.fr\/blog\/wp-content\/uploads\/2017\/07\/logo-twitter-150x150.png\" alt=\"\" width=\"39\" height=\"39\" \/><\/a><a href=\"https:\/\/www.facebook.com\/peisson7\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2909\" src=\"http:\/\/dicodusport.fr\/blog\/wp-content\/uploads\/2017\/07\/logo-facebook-150x150.png\" alt=\"\" width=\"40\" height=\"40\" \/><\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chaque lundi,\u00a0retrouvez \u00ab\u00a0le bassin de\u00a0Mathieu Peisson\u00a0\u00bb, sur votre blog\u00a0dicodusport.fr,\u00a0avec son actu, son \u0153il\u00a0sur le monde du water-polo et sur la plan\u00e8te sport. Cette semaine Mathieu revient sur sa premi\u00e8re semaine d&rsquo;entrainement et son premier match avec St Andreu ! Mon actualit\u00e9 La premi\u00e8re semaine d&rsquo;entra\u00eenement a \u00e9t\u00e9 difficile apr\u00e8s la coupure d&rsquo;un mois que j&rsquo;avais [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4704,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_daextam_enable_autolinks":"","footnotes":""},"categories":[2016],"tags":[989,1083,883],"class_list":["post-4693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nos-champions","tag-mathieu-peisson","tag-peisson","tag-water-polo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le bassin de Mathieu Peisson #14 : Premier match en Espagne<\/title>\n<meta name=\"description\" content=\"Cette semaine Mathieu Peisson revient sur sa premi\u00e8re semaine d&#039;entrainement et son 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