{"id":818,"date":"2016-12-19T07:57:54","date_gmt":"2016-12-19T06:57:54","guid":{"rendered":"http:\/\/dicodusport.fr\/blog\/?p=818"},"modified":"2021-04-13T23:12:35","modified_gmt":"2021-04-13T21:12:35","slug":"jeremie-azou-champion-olympique-veut-gagner","status":"publish","type":"post","link":"https:\/\/dicodusport.fr\/blog\/jeremie-azou-champion-olympique-veut-gagner\/","title":{"rendered":"J\u00e9r\u00e9mie Azou, un champion olympique qui veut encore gagner !"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><em>Rencontre avec J\u00e9r\u00e9mie Azou, rameur fran\u00e7ais qui est devenu avec <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/blog.playeur.co\/pierre-houin-surdoue-de-aviron-francais\/\" target=\"_blank\" rel=\"noopener\">Pierre Houin<\/a><\/span> champion olympique d&rsquo;<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/dicodusport.fr\/definition-sport\/aviron\/\" target=\"_blank\" rel=\"noopener\">aviron<\/a> <\/span>\u00e0 Rio en ao\u00fbt ! \u00a0<\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #000000;\"><strong>J\u00e9r\u00e9mie, peux-tu te pr\u00e9senter en quelques mots\u00a0?<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">J\u2019ai 27 ans. Je suis originaire d\u2019Avignon. J\u2019habite actuellement \u00e0 Lyon o\u00f9 je m\u2019entraine au P\u00f4le France. J\u2019exerce le m\u00e9tier de kin\u00e9sith\u00e9rapeute et ost\u00e9opathe sur la commune de Meyzieu. Je suis en \u00e9quipe de France s\u00e9nior d&rsquo;<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/dicodusport.fr\/definition-sport\/aviron\/\" target=\"_blank\" rel=\"noopener\">aviron<\/a><\/span> depuis 2008 et je suis r\u00e9cemment champion olympique.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #000000;\"><strong>Quelques mois apr\u00e8s ce sacre olympique, tu r\u00e9alises vraiment la performance que vous avez r\u00e9alis\u00e9e ?<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Bien s\u00fbr\u00a0! Et c\u2019est encore plus vrai avec le temps. La routine et l\u2019entrainement ont repris le dessus depuis plusieurs mois maintenant, mais les gens sont l\u00e0 pour nous le rappeler au cas o\u00f9 nous l\u2019aurions oubli\u00e9, c\u2019est g\u00e9nial\u00a0!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #000000;\"><strong>Quels sont tes prochains objectifs\u00a0?<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Chaque ann\u00e9e nous avons deux rendez-vous importants\u00a0: le championnat de France bateaux courts (qui pour permet de nous s\u00e9lectionner pour l\u2019\u00e9quipe de France) et le championnat du monde (qui aura lieu en Floride fin Septembre 2017).<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #000000;\"><strong>Actuellement, quel est ton programme d\u2019entrainement pour cette phase de pr\u00e9paration\u00a0?<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">C\u2019est une planification traditionnelle. Mes semaines comptes entre 11 et 12 s\u00e9ances d\u2019entrainements. Je rame tous les matins et le soir j\u2019alterne entre s\u00e9ance de musculation, de v\u00e9lo, de course \u00e0 pied, d\u2019ergom\u00e8tre. C\u2019est beaucoup de volume pour d\u00e9velopper nos capacit\u00e9s a\u00e9robies.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #000000;\"><strong>Arrives-tu a trouv\u00e9 un bon \u00e9quilibre entre les entrainements et ton m\u00e9tier de kin\u00e9\u00a0?<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">C\u2019est en effet un \u00e9quilibre m\u00eame si les journ\u00e9es sont bien remplies. Je pense qu\u2019il est important et indispensable pour un athl\u00e8te d\u2019avoir les deux dans sa carri\u00e8re\u2026.m\u00eame si ce n\u2019est pas de tout repos.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #000000;\"><strong>Si tu devais d\u00e9crire l\u2019aviron en 3 mots\u00a0?<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Nature, Equipe, Physique (je trouve \u00e7a assez r\u00e9ducteur de d\u00e9crire quelque chose en trois mots\u2026).<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline; color: #000000;\"><strong>Tokyo en 2020, on a des chances de te voir l\u00e0-bas d\u00e9fendre ton titre\u00a0?<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Rien n\u2019est moins s\u00fbr\u00a0! Il est difficile de savoir 4 ans \u00e0 l\u2019avance o\u00f9 on sera. L\u2019envie est l\u00e0, c\u2019est tout ce que je sais \u00e0 l\u2019heure d\u2019aujourd\u2019hui\u00a0!<\/span><\/p>\n<p style=\"text-align: justify;\"><em><a style=\"color: #000000; text-decoration: underline;\" href=\"http:\/\/www.dicodusport.fr\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4 aligncenter\" src=\"http:\/\/dicodusport.fr\/blog\/wp-content\/uploads\/2016\/04\/logo-150x150.png\" alt=\"logo\" width=\"106\" height=\"106\" \/><\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rencontre avec J\u00e9r\u00e9mie Azou, rameur fran\u00e7ais qui est devenu avec Pierre Houin champion olympique d&rsquo;aviron \u00e0 Rio en ao\u00fbt ! \u00a0 J\u00e9r\u00e9mie, peux-tu te pr\u00e9senter en quelques mots\u00a0? J\u2019ai 27 ans. Je suis originaire d\u2019Avignon. J\u2019habite actuellement \u00e0 Lyon o\u00f9 je m\u2019entraine au P\u00f4le France. J\u2019exerce le m\u00e9tier de kin\u00e9sith\u00e9rapeute et ost\u00e9opathe sur la commune [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":819,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_daextam_enable_autolinks":"","footnotes":""},"categories":[4],"tags":[739,743,738,741,742],"class_list":["post-818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portraits","tag-aviron","tag-azou","tag-jeremie-azou","tag-pierre-houin","tag-rameur"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>J\u00e9r\u00e9mie Azou, un champion olympique qui veut encore gagner !<\/title>\n<meta name=\"description\" content=\"Rencontre avec J\u00e9r\u00e9mie Azou, rameur fran\u00e7ais qui est devenu avec Pierre Houin champion olympique d&#039;aviron 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